AD – Kadochnikov System From The Ground Up
With this self-defense, hand-to-hand fighting system you will learn the technique necessary to take down any man, no matter how much bigger and stronger they may seem. The advantage of learning self-defense is that wherever you go, you carry you weapon with you as it is your own body. That is something that nobody can ever take away. Never be caught unarmed as this program will gain the skills and strength necessary to defend yourself in any situation.